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🏃Sessions (7d)
0
✅Sets (7d)
0
📦Volume (7d)
0 kg
🔥Streak
0 days
Weekly momentum
Your weekly training volume at a glance so you can spot whether things are building, holding, or dipping.
Not enough data yet — log a couple of sessions and this will appear.
Min: 0Max: 0
Latest week
0 kg
Previous week
0 kg
Week on week
+0 kg
Companion summary
Exercises logged (7d): 0
Last workout: —
Best week in range: 0 kg
How to use this page
Use this page for the big picture, then open History when you want to review the actual sets behind the trend.
Strength estimates are shown beside real logged sets in History, so your actual lifts stay front and centre.
Recent lift snapshots
Actual top weight first. Estimate sits beside it for context only.
| Exercise | Best actual | Best estimate | Sets | Last done |
|---|
Weekly breakdown
Sessions, sets, and workload by week.
| Week | Sessions | Sets | Volume |
|---|